» What is psychotherapy/therapy/counseling?

It can be one or several supportive, interactive conversations with me. I ask questions, make observations or suggestions about what you see as problems and what you can do to get what you want in your life.

» How does it work or what’s the process?

Our first conversation is to talk about what you expect from this and what I'd like to see so that you get the most out of our time. It's also about finding out if you’d like to work with me. Then in the first few sessions, I get to know you, about your family or job or whatever makes sense to tell me and what's been happening with you. 

» What’s most important, a male or female therapist, face-to-face contact, or whether my insurance pays or I do?

All of the above is important and whether your peace of mind is as or more important. It's also about feeling comfortable with me as a person and my way of working as a therapist.

» How do I know that you’re the therapist for me?

This may depend on a few things you should consider. Let’s take a look at the following.

» What are your credentials?

I am licensed in the state of Florida to provide clinical psychotherapy. My undergraduate degree and graduate degrees are from the University of Western Ontario and University of Toronto respectively.

» Are you experienced in your profession?

I have more than 20 years of experience in the mental/behavioral health and medical health fields. I've provided counseling to individuals, couples, seniors, families, and groups; gay and straight and all different races and cultures. Many of the issues ( just to name a few), were related to loneliness, depression, anxiety, anger management, self esteem and self confidence, family or marital conflict, job stress, substance addiction, grief and loss, sexual abuse, post-traumatic stress and dissociation.

» Can appointments be scheduled for my convenience?

Day, evening and Saturday appointments are available. Appointments are usually once a week. At times of emergency, more frequent appointments may be scheduled.

» Do you have a particular style or approach in counseling?

I help you look at what's happening in your life by having you look at what you're thinking about the situation and why. Then we see how those thoughts may be making you feel good or bad. Lastly, we check out your behavior or reactions and get to better ways of dealing with things. I'll be right there with you, putting in a little humor here or there; calling you on your stuff and letting you know what I think. Then, you take your “home-work”  and work on it until the next time we speak. After all, only practice makes ( nearly ) perfect!

» How much does it cost?

 My fee per session is US $85.00 .