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About You

What would I like to work on?

Check What Fits

THE ABC’s of Issues

Feelings/Emotions about Myself & Life Events:

Your Feelings/Emotions about Life:

Anger

Anxiety/Panic Attacks

Depression

Guilt

Grief & Loss

Loneliness/Isolation

Motivation/Procrastination

Self-Confidence/Self-Esteem

Worry

Challenges from Life Changes & New Situations:

Challenges from Life Changes and New Situations:

Adjustments ( college, marriage, divorce)

Aging

Career Indecision (purpose, direction, goals)

Change (relocation, retirement)

Death

Divorce

Job Loss/Unemployment

Marriage & New Roles

Parenting/Co-Parenting

Pregnancy & Postpartum

Depression

Difficult Relationships & Social Connections:

Difficult Relationships and Social Connections:

Cheating/Infidelity

Communication

Conflict

Cultural Adjustment

Dating

Family/Generational Unsupportive Patterns

Work Environment

Stress Responses to Life Crises:

Stress Responses to Major Life Events or Crises:

Abuse (verbal, physical, emotional, sexual)

Childhood Neglect

Household Dysfunction

Trauma (violence, abuse, war, accidents, death)

Loss of Control of Behaviors or Habits:

Loss of Control of Behaviors or Habits:

Addiction (food, drugs, alcohol, shopping)

Binge Eating

Obesity

Weight Gain/Loss

The Body Condition:

The Body Condition:

Body Image Negativity

Caregiver Stress

Fatigue/Tiredness

Health/Medical Concerns

Insomnia & Sleep Problems

Physical Pain

Terminal Condition or Illness

Concerns about Personal Identity or Life Circumstances:

Concerns about Personal Identity or Life Circumstances:

Celebrity Stress

Disability & Housebound Difficulties

Immigration

LGBTQIA+

Menopause

Military Personnel & Veterans’ Concerns

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Self Pay & Insurance accepted: Blue Cross/Blue Shield; Cigna; Optum: United Healthcare (UHC)/United Behavioral Health (UBH)/United Medical Resource (UMR), Medicare.

Contact Us

If you have any questions, please reach us here:

Sandra A. Landers, LCSW. CEO

Phone: 954-676-8860

Email: landers@calmmatters.com

Click: Our Social Media & Communication Policy

If unsafe: Call 911

Call 988 for a Mental Health Emergency and Substance Use Crisis

The National Suicide Prevention Lifeline at 1-800-273-8255 / National Domestic Violence Hotline 1−800−799−SAFE (7233)

or TTY 1−800−787−3224 or (206) 518-9361 (Video Phone Only for Deaf Callers)

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