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About You

What would I like to work on?

Check What Fits

THE ABC’s of Issues

Feelings/Emotions about Myself & Life Events:

Your Feelings/Emotions about Life:

Challenges from Life Changes & New Situations:

Challenges from Life Changes and New Situations:

Difficult Relationships & Social Connections:

Difficult Relationships and Social Connections:

Stress Responses to Life Crises:

Stress Responses to Major Life Events or Crises:

Loss of Control of Behaviors or Habits:

Loss of Control of Behaviors or Habits:

The Body Condition:

The Body Condition:

Concerns about Personal Identity or Life Circumstances:

Concerns about Personal Identity or Life Circumstances:
Mountains

Step into a Happier You! 

BOARD APPROVED  ~  HIPAA COMPLIANT  ~  TELEHEALTH CERTIFIED 

Self Pay & Insurance accepted: Blue Cross/Blue Shield; Cigna; Optum: United Healthcare (UHC)/United Behavioral Health (UBH)/United Medical Resource (UMR), Medicare.

Contact Us

If you have any questions, please reach us here:

Sandra A. Landers, LCSW. CEO

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If unsafe: Call 911

Call 988 for a Mental Health Emergency and Substance Use Crisis

The National Suicide Prevention Lifeline at 1-800-273-8255    /    National Domestic Violence Hotline 1−800−799−SAFE (7233)

 

or TTY 1−800−787−3224 or (206) 518-9361 (Video Phone Only for Deaf Callers)

© 2025 by Calm Matters, LLC.

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