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FAQ’S: Frequently Asked Questions

Here's where you find out a little more about what we do and how we do it, for you...

What's Life Coaching and how is it different from counseling?

It’s guidance with direction about what’s next from an objective source, your coach. You discuss possible obstacles to your personal and professional goals and develop a plan of action structured to your needs. There are time limited tasks for you to complete with an agreement of accountability between you and your coach.


Sometimes, successes in therapy can serve as a successful launch pad for success in Life Coaching. It’s different from therapy since the focus is not to explore emotionally based issues from the past but take concrete, sequential steps to your future success.


Nothing changes, if YOU change nothing!

Self Pay & Insurance accepted: Blue Cross/Blue Shield; Cigna; Optum/United Behavioral Health; Medicare.

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