Stepping into Next!
I don’t think of the start of the calendar year as my new year! Instead, I celebrate my birthday as the beginning of a new year for me....
top of page
- Dec 27, 2021
- 2 min
Put The "I" into Drive!
EMBRACE the chaos of the mind, your home and at work. Embrace it all; each moment. Then let it go. Leave last year's blues behind you....
- Dec 8, 2021
- 2 min
Escaping the Blues Zone
The holidays are here! We anticipate the closeness of family and friendship, of shared gifts and cheery greetings. But there are many...
- Nov 5, 2021
- 2 min
The Boulder called Self
We often do ourselves the injustice of believing that we can separate our physical well-being from our mental well-being/health. There's...
- Oct 8, 2021
- 2 min
Peace In; Peace Out!
Do the words “mental health” make you uncomfortable? What comes to mind when you hear or see those words: illness, crazy, not right,...
- Sep 10, 2021
- 2 min
Order In!
Today's Specials
- Aug 17, 2021
- 3 min
Loners are not born....
Let me be straight with you....I am not a digital native but a digital immigrant. I began using computers as an adult. So when digital...
- Jul 13, 2021
- 2 min
The Train
There are always going to be beginnings and endings in life and they sometimes follow each other like subway cars on a line. Beginnings...
- Feb 15, 2021
- 2 min
Love-in Me
Don’t you just love February? After all the hype of gift giving and the glitter of decorations, January sometimes feels like a real drab...
- Jan 27, 2021
- 2 min
THE POWER OF THE “I”
“I” am going to have to step up my game in order to keep my focus right where it should be….on me. “I” must think and act in ways that...
bottom of page